Food, Feelings and Freedom — Find the Root and Finally Feel Different

Weight Loss & Emotional Eating:

Struggling with weight is rarely just about food. For most people, eating is deeply connected to emotions — stress, boredom, loneliness, anxiety, and old patterns that formed long before the first diet was ever tried.

This insightful video will help you:

• Take back control of your relationship with food

• Understand how difficult emotions drive compulsive eating — and how to address them at the root

• Discover that there is something far more satisfying than using food, alcohol, or other substances to cope

• Learn a simple, logical process that actually works — and makes complete sense once you see it

If you have tried every diet and still find yourself in the same cycle, this video will show you why — and what to do differently.

The approaches explored in this video form a core part of the work Laura does with clients who want to achieve lasting, healthy weight loss without deprivation or willpower battles.

Video courtesy of Calvin D. Banyan, MA — Creator of 5-PATH® Advanced Hypnosis and 7th Path Self-Hypnosis®. For more information visit www.calbanyan.com

To learn more about Laura and her qualifications visit www.laurathomashypnosis.ca/about